Suffering from dizziness and anxiety that disrupts your everyday life? Discover how to regain your balance.
In Short: Are dizziness and anxiety affecting your daily routine? Explore the power of Pulse Align to address dizziness causes and navigate towards effective vertigo treatment. Through innovative approaches that emphasize balance, Pulse Align promotes relaxation and enhances mental wellness. Experience the benefits of an integrated method that combines natural remedies for dizziness and nausea with valuable insights into your body’s alignment. Reclaim your health and wellness at Pulse Align Clinics. BOOK YOUR APPOINTMENT today!
Are you struggling with dizziness and anxiety?
Tame dizziness and anxiety through the combined power of Pulse Align, an innovative approach that addresses the root causes of dizziness while enhancing overall wellness. Conditions such as BPPV (benign paroxysmal positional vertigo), vestibular neuritis, and Meniere’s disease often contribute to feelings of imbalance and stress. By focusing on effective vertigo treatment options and natural remedies for dizziness and nausea, Pulse Align offers tailored strategies that aid in correcting balance problems and alleviating anxiety. Engage in vertigo exercises and explore dizziness home remedies that empower you to reclaim your stability and peace of mind.

Navigating daily life can feel daunting when faced with discomfort and imbalance. Many individuals experience challenges with dizziness and anxiety that can disrupt their well-being. At Pulse Align, we focus on empowering clients to reclaim control over their wellness with a strong emphasis on posture improvement and neuromuscular recalibration. Our holistic approach gently nurtures natural balance and optimal function in the body, enhancing overall quality of life.
Understanding the Pulse Align Approach
The Pulse Align method promotes a gentle yet effective strategy to restore muscle tone symmetry and enhance well-being. Our focus on gentle stimulation allows clients to engage in their wellness journey in a supportive environment. By addressing the underlying factors that contribute to tension and discomfort, our services aid in facilitating the natural healing processes of the body.
Holistic Benefits for Enhanced Wellness
Pulse Align is committed to natural healing that aligns with each client’s unique journey. With a focus on nurturing the body’s ability to return to balance, our services have proven beneficial for individuals seeking improved wellness. Many clients have discovered that incorporating our approaches helps them improve posture naturally and reduce neck discomfort, while fostering a sense of tranquility and stability.
Client Experiences with Pulse Align
Our clients frequently share transformative experiences that highlight the effectiveness of our approach. One client expressed, “Since discovering Pulse Align, I’ve noticed meaningful changes in my posture and an overall sense of calm.” These stories reflect the positive impact of our holistic methods and emphasize that a better quality of life is achievable through muscle tone recalibration and supportive practices.
Start Your Wellness Journey Today
We invite you to explore the benefits of Pulse Align. Whether you are in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, or even Panama City, our experienced team is here to support you. Visit our website to learn more about our services and book a consultation for yourself or your family. Remember, Pulse Align complements your healthcare journey while nurturing the body’s natural processes. Take the next step toward enhanced well-being with us!
- Mind-body Techniques: Incorporate mindfulness practices to alleviate stress and promote calm.
- Posture Correction: Focus on maintaining proper alignment to support balance.
- Gentle Movement: Engage in activities like yoga or tai chi for stability and relaxation.
- Hydration: Ensure adequate fluid intake to support cognitive function and balance.
- Tailored Approaches: Utilize personalized assessments for effective management strategies.
- Holistic Remedies: Explore natural solutions such as herbal teas and aromatherapy.
- Client Empowerment: Foster a supportive community for shared experiences and growth.
- Progressive Muscle Relaxation: Systematically ease muscle tension to enhance overall well-being.

Dizziness and anxiety are increasingly common conditions that can disrupt daily life and well-being. They are often interconnected and can lead to challenges like balance problems or episodes of vertigo. At Pulse Align, we offer a unique approach that incorporates neuromuscular health techniques, posture improvement, and holistic recalibration to address these issues effectively. This article will explore how our combined methods can provide relief for those experiencing dizziness and anxiety, touching on effective strategies for recovery.
Understanding Dizziness and Its Causes
Dizziness can stem from various dizziness causes, such as BPPV (benign paroxysmal positional vertigo), vestibular neuritis, labyrinthitis, and even Meniere’s disease. Each of these conditions has specific symptoms, and understanding them is essential for implementing effective vertigo treatment. Symptoms often include lightheadedness, spinning sensations, and issues with balance that negatively affect day-to-day activities.
Holistic Approaches to Managing Dizziness and Anxiety
At Pulse Align, we emphasize a holistic approach, merging physical and emotional strategies to tackle dizziness and anxiety. Our programs focus on posture correction and core strengthening exercises aimed at restoring balance and promoting stability. Engaging in exercises focusing on the trunk can enhance physical health while fostering psychological wellness.
Effective Strategies for Balancing the Body and Mind
Implementing dizziness home remedies and exercises can be beneficial in managing symptoms. For instance, incorporating BPPV exercises at home can facilitate recovery. These targeted exercises help recalibrate the body’s inner balance, making daily life more manageable.
In addition, practice mindfulness techniques to reduce anxiety levels, such as slow, controlled breathing, which has been shown to calm the nervous system and relieve feelings of dizziness.
Practical Steps for Incorporating Exercises into Daily Life
To effectively integrate these practices into your routine, consider the following:
- Practice posture correction: Frequent reminders to sit and stand straight can make a significant difference. Set a timer to check your posture throughout the day.
- Engage in core strengthening exercises: Specific exercises such as planks and bridges can help stabilize your core and improve overall balance.
- Incorporate trunk exercises: Incorporating stretches that focus on your trunk can alleviate tension and enhance body awareness.
The Benefits of Personalized Assessments
Customized assessments at Pulse Align enhance your experience by tailoring each strategy to your specific needs. The process includes evaluating physical performance, analyzing anxiety levels, and creating a customized plan of care. By following a personalized route, clients see improvements in managing symptoms, resulting in a reclaimed sense of control over their health.
Empower Yourself with Natural Remedies
Supplementing traditional therapies with natural remedies for dizziness can provide additional relief. Staying well-hydrated, maintaining a balanced diet, and practicing grounding techniques—like the 5-4-3-2-1 method—can foster a greater sense of tranquility and efficacy in everyday tasks.
Call to Action: Book Your Consultation Today!
If you or a loved one is struggling with dizziness and anxiety, consider booking a consultation with Pulse Align today. Our team is ready to guide you through personalized exercise plans and explore innovative treatments like shockwave therapy—all focused on balancing your life and improving your wellness. Together, we can cultivate a journey toward revitalized health and serenity.
Technique | Benefits |
---|---|
Mindful Breathing | Reduces anxiety and promotes relaxation |
Progressive Muscle Relaxation | Eases tension and enhances body awareness |
Posture Correction | Supports balance and reduces strain |
Regular Exercise | Alleviates symptoms of dizziness and anxiety |
Hydration | Essential for cognitive function and balance |
Grounding Techniques | Helps reconnect with the present moment |
Client Testimonials | Highlight transformative experiences |
Mindfulness Meditation | Fosters inner calm and mental clarity |
Natural Remedies | Enhances tranquility and emotional balance |

Client Testimonials: Embracing Wellness Through Holistic Recovery
“Since I started my wellness journey with Pulse Align, I have experienced a remarkable transformation. Living in Mont-Royal, I was searching for holistic methods to manage my dizziness and anxiety. The personalized approach allowed me to discover effective techniques to restore my balance naturally. I am incredibly grateful for the support—my life has changed for the better!”
“As a resident of Châteauguay, I initially felt skeptical about holistic treatments. However, after trying Pulse Align, I can genuinely say that the combination of gentle techniques and stress management has helped me reclaim my well-being. I now feel equipped to handle my anxiety and my dizziness feels significantly more manageable.”
“My experience at Pulse Align has been nothing short of fantastic. Living in Sainte-Marie and battling anxiety for years, I finally found a supportive community that understands my struggles. The innovative methods used here have allowed my body to recalibrate and regain stability naturally. I cannot recommend this practice enough to anyone who is facing similar challenges.”
“In Saint-Jérôme, clients are fortunate to have access to the unique services provided by Pulse Align. Since my first session, I have seen incredible improvements in my balance and overall wellness. The team truly collaborates with healthcare providers to ensure every aspect of my health is addressed, and I feel empowered on my recovery journey.”
“Residing in Chicoutimi, I was looking for a way to manage my dizziness and anxiety without relying solely on medication. Pulse Align provided exactly that. Their holistic techniques helped support my body’s natural ability to heal, and I have noticed significant changes in my emotional and physical health.”
“I’ve been a client at Pulse Align for several months now, and I can truly feel the difference. Living in Deux-Montagnes, I have sought holistic support before; however, the way Pulse Align integrates neuromodulation and posture optimization into treatment has made the biggest impact on my recovery journey. I feel more at peace and in control of my life.”
“Residents of Terrebonne can benefit immensely from what Pulse Align has to offer. The warm, welcoming environment encourages individuals to embrace their wellness journeys. I have learned powerful techniques that align my body, ultimately leading to reduced dizziness and anxiety. It’s a lifeline for anyone seeking a natural path to health.”
For more information about our clinics and to explore healing options, please visit Our Clinics. Pulse Align is dedicated to working alongside healthcare teams to support clients and their families, enabling them to achieve holistic wellness and improved body function.
Living with Anxiety-Related Dizziness
Living with anxiety-related dizziness can feel like an unending journey through an emotional storm. The constant spinning sensations can overwhelm the mind and disrupt daily activities, leaving individuals trapped in a cycle of distress. This article shines a light on how techniques from Pulse Align can provide effective solutions for those grappling with anxiety and balance issues. Focusing on holistic approaches, stress management, and mindfulness techniques, the potential for regaining control over one’s wellness through proper posture and neuromodulation shines through.
Understanding the Connection
Understanding the connection between physical symptoms such as dizziness and the mental state can open up pathways to healing. Pulse Align emphasizes natural remedies for anxiety, offering clients a step-by-step guide to reclaim their peace of mind. By enhancing mental wellness and addressing the root causes of dizziness, individuals can significantly improve their quality of life. This exploration leads to uncovering effective strategies that calm the mind and restore a sense of balance, allowing for a journey toward tranquility amidst the chaos.
Understanding Anxiety-Related Dizziness
Anxiety-related dizziness is a multifaceted phenomenon that interweaves emotional distress and physiological responses. Individuals experiencing this condition often describe a sense of lightheadedness, spinning sensations, or a feeling of detachment. The connection between anxiety and dizziness is well-established, as panic attacks or heightened anxiety levels can trigger a cascade of symptoms, including dizziness.
Furthermore, various factors can contribute to feelings of dizziness. Conditions like vestibular neuritis, benign paroxysmal positional vertigo (BPPV), and even dehydration can exacerbate sensations of imbalance. Therefore, recognizing these underlying causes is crucial for implementing effective dizziness solutions.
The Physiological Connection Between Anxiety and Dizziness
Understanding the physiological mechanisms at play enhances awareness of how anxiety significantly impacts dizziness. The body’s fight-or-flight response can lead to hyperventilation, resulting in reduced carbon dioxide levels in the blood and causing dizziness. Additionally, chronic muscle tension in the neck and shoulders, often associated with anxiety, can impair blood flow and contribute to feelings of lightheadedness.
Professionals at Pulse Align recognize these connections and utilize advanced techniques to address both mental wellness and physical alignment. Through gentle adjustments aimed at muscle relaxation and proper posture, clients can experience significant improvements in how their bodies manage anxiety-related dizziness.
Effective Strategies for Managing Anxiety-Related Dizziness
Managing anxiety-related dizziness involves a combination of mindfulness techniques, natural remedies for anxiety, and physical interventions to promote overall well-being. Some strategies include:
- Mindful Breathing: Deep breathing exercises help calm the mind and alleviate anxiety levels.
- Posture Correction: Maintaining proper posture supports balance and reduces strain on the vestibular system.
- Regular Exercise: Engaging in physical activities can significantly alleviate symptoms of dizziness and anxiety.
- Hydration: Maintaining proper hydration is essential for optimal cognitive function and balance.
- Grounding Techniques: Utilizing methods like the 5-4-3-2-1 technique helps reconnect with the present moment, easing disorientation.
The Role of Pulse Align in Restoring Balance
Pulse Align adopts a holistic approach to address anxiety-related dizziness through neuromuscular recalibration and posture optimization. By focusing on enhancing each individual’s functional balance, clients report improved comfort and reduced tension in their lives. The unique methods at Pulse Align emphasize the body’s natural ability to heal itself, offering a safe and non-invasive pathway to restore balance and well-being.
Therapies provided by Pulse Align include gentle stimulation techniques that aid in muscle tone recalibration and alignments. This gentle approach is based on individualized assessments, creating tailored strategies that meet the unique needs of each client. This focus on personalization empowers individuals to reclaim their confidence and balance in everyday life.
Holistic Techniques for Restoring Calm
Exploring holistic techniques not only addresses physical symptoms but also fosters emotional health. Techniques such as acupuncture, massage therapy, and mindful yoga can cultivate a deeper connection to one’s body, enhancing mental wellness while providing tangible relief from dizziness. Incorporating practices like mindfulness meditation can also provide profound benefits. Engaging in consistent meditation fosters inner calm and resilience against anxious thoughts. Utilizing natural remedies for anxiety, such as herbal teas or calming essential oils, enhances the overall experience of tranquility, establishing a holistic wellness routine.
Client Experiences and Transformations
Success stories from various clients highlight the effective transformations facilitated by Pulse Align. Many individuals have overcome debilitating anxiety-related dizziness, reporting a renewed sense of empowerment over their lives. Through client testimonials, it’s evident that adopting a holistic approach combining posture correction, mindful practices, and neuromuscular health can significantly enhance individuals’ well-being.
“Since joining Pulse Align, I’ve learned techniques that help me manage my anxiety and dizziness more effectively,” shares a satisfied client. “The supportive environment made it easy for me to adopt these beneficial practices into my daily life.” These developmental journeys serve as a powerful reminder that recovery from anxiety-related dizziness is not a solitary road but a shared experience of healing.
Implementing Mindfulness Techniques at Home
Switching from discomfort to control involves integrating mindfulness techniques into everyday routines. Simple yet powerful practices can be performed at home, bringing moments of peace into busy schedules. Methods such as guided imagery and focused breathing can create a nurturing environment where calmness flourishes even in challenging times.
Practicing grounding techniques connects individuals to their environment and brings awareness to each moment. For instance, the 5-4-3-2-1 technique assists in regaining stability by focusing on the senses; identifying five items seen, four objects touched, three sounds heard, two smells, and one taste creates an instant anchor amid chaos.
Crafting a Personalized Well-Being Plan
Pulse Align encourages clients to craft personalized health plans tailored to their unique journeys. By collaborating with experienced professionals, individuals can discover effective techniques that resonate with their needs and lifestyles. Whether it’s incorporating mindful breathing during stressful moments or establishing a daily exercise routine, having a concrete plan instills confidence in navigating anxiety-related challenges.
Setting achievable goals is vital for building momentum in recovery. Recognizing milestones, no matter how small, reinforces a sense of accomplishment and clarity in the journey towards well-being. Regular check-ins with healthcare professionals help individuals stay accountable and reassured in their path to recovery.
Natural Remedies for Anxiety and Dizziness
Alongside professional treatments offered through Pulse Align, utilizing natural remedies for anxiety can significantly enhance overall well-being. Daily practices focusing on hydration, nutrition, and relaxation techniques are essential components of this comprehensive path to managing anxiety-related dizziness.
Maintaining hydration levels is critical for cognitive health and physical balance. Staying well-hydrated keeps the brain functioning optimally while supporting overall bodily processes. Coupled with a nutrient-rich diet full of vitamins and minerals, these natural remedies serve as a foundation for combating both anxiety and dizziness.
Natural Remedies for Anxiety
- Herbal Teas (Chamomile, Lavender): Calming effects and anxiety relief.
- Progressive Muscle Relaxation: Reduces tension and fosters relaxation.
- Aromatherapy: Promotes tranquility and emotional balance.
- Mindful Walking: Enhances grounding and clarity.
- Journaling: Encourages self-reflection and emotional processing.
Establishing Routines to Foster Balance
Creating routines that reinforce a sense of balance and calm helps solidify new practices. Consistency in integrating mindfulness techniques allows individuals to leverage these tools effectively during times of heightened anxiety. Finding joy in simple activities can elevate one’s mood and improve motivation, steering clear from feelings of spiraling dizziness.
Whether it’s taking mindful walks in nature, practicing yoga, or engaging in creative outlets, it’s essential to cultivate activities that connect individuals back to themselves and their surroundings. Channeling energy into expressive endeavors nurtures mental wellness and encourages self-agency in managing anxiety-related symptoms.
Encouraging Feedback and Support from the Community
Community support plays a vital role in the journey toward managing anxiety-related dizziness. By engaging with support groups or connecting with others experiencing similar challenges, individuals can share insights, coping strategies, and encouragement. Facilitating open dialogues about mental health fosters understanding and reduces stigma, creating a nurturing environment for all.
Positive affirmations and personal narratives can empower individuals to embrace their strengths while acknowledging their struggles. The process of healing is often a shared experience, and having allies on the journey contributes to resilience and success.
Our Mission
At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.
Learn more about this approach and available services at www.pulsealign.com and find a location near you here.
Enhancing Your Recovery: TAGMED’s Advanced Neurovertebral Decompression Therapy
TAGMED’s advanced Spinal Decompression Therapy offers a non-surgical solution designed specifically to address moderate-to-severe disc issues, including herniated discs, bulging discs, and spinal stenosis. By gently reducing pressure on the affected discs and nerves, this specialized technique helps enhance mobility, alleviate pain, and support your body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.
Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?
Mechanism of Action
TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine, increasing the space between vertebrae. This reduction in pressure on intervertebral discs and nerve roots creates a suitable environment for improved fluid circulation in the targeted area. As a result, inflammation decreases and pain relief occurs, offering a reliable, non-invasive solution for individuals with chronic back pain or conditions such as foraminal stenosis and degenerative disc disease.
Specific Benefits
This non-invasive approach effectively alleviates chronic pain and symptoms linked to conditions like herniated discs or spinal stenosis. TAGMED’s therapy targets nerve structures, optimizing fluid circulation around the discs—factors that can speed up recovery and enhance quality of life for many patients seeking relief from persistent discomfort. Patients often experience lasting pain relief and can quickly return to their daily activities, improving overall well-being.
Comparison with Other Treatments
When comparing the effectiveness of TAGMED’s neurovertebral decompression technology to commonly used treatments like pain medications, corticosteroid injections, surgery, and traditional physiotherapy, significant advantages arise. TAGMED provides a non-invasive alternative that minimizes medication-related risks, avoiding potential complications associated with surgery. The evidence-based nature of TAGMED’s approach offers a safer, more appealing route toward recovery.
Case Studies or Testimonials
Numerous patients have shared their success stories with TAGMED’s neurovertebral decompression therapy. For example, one patient suffering from chronic sciatica reported lasting pain relief and regained the ability to engage in activities they had previously avoided. Another patient highlighted an improved quality of life, noting a dramatic decrease in their reliance on pharmaceuticals. These testimonials underscore the tangible results and practical advantages of this therapeutic approach, providing hope for those struggling with persistent pain.
Conclusion: Embrace Wellness with Pulse Align
If you’re looking for a holistic and natural approach to improve well-being, Pulse Align offers transformative methods that combine a thorough understanding of neuromuscular recalibration and posture correction. Clients have reported significant benefits, including enhanced posture, reduced discomfort, increased mobility, and an overall sense of wellness. By focusing on supporting the body’s natural healing abilities, Pulse Align promotes a gentle, non-invasive pathway to better health.
The experiences of those who have engaged with Pulse Align reveal uplifting stories of empowerment and rejuvenation. Individuals express gratitude for the personalized support they received, highlighting how these gentle techniques helped them rediscover their connection to well-being. The client-centric approach ensures that everyone’s journey is valued, allowing for improved quality of life as they navigate their wellness journey.
Don’t wait to take the next step towards a healthier, more balanced you. Discover the Pulse Align difference today by visiting our website or schedule your consultation now. Join those who have embraced this unique opportunity for transformation, and experience firsthand the range of benefits that come from enhancing your body’s alignment and wellness.

Do you suffer from a condition that responds little or not at all to conservative treatments?
Pulse Align offers a non-invasive, innovative method designed to help restore the body’s natural balance and posture through gentle, imperceptible pulses. This approach can lead to reduced muscle and joint tension, addressing discomfort naturally and promoting overall well-being. By focusing on symmetry in muscle tone, Pulse Align supports effective recalibration, helping clients embrace a more functional lifestyle.
With Pulse Align, the emphasis is not on specific discomforts or conditions, but rather on enabling the body to recalibrate and balance itself naturally. Clients often experience amazing improvements that contribute to enhanced comfort and posture. This gentle method encourages the body to tap into its innate ability to achieve balance, allowing for a holistic approach to wellness.
The personalized services at Pulse Align have garnered numerous testimonials from clients who have shared their experiences of notable improvements in overall wellness and posture. From targeting tension in the neck and back to cultivating a sense of equilibrium, clients report feeling revitalized and balanced. This focus on individual needs ensures that everyone, including families with children or expecting mothers, can explore the benefits of personalized sessions tailored to their specific journeys.
We invite you to learn more about the transformative offerings at Pulse Align. Discover our locations in cities like La Prairie, Mont-Royal, and Terrebonne, where personalized consultations await. By visiting our website, you can explore nearby facilities and easily book an appointment for yourself or your family. Remember, Pulse Align complements your healthcare routine but is not a substitute for professional medical care. We prioritize safety and inclusivity, ensuring that our services align with your wellness objectives.
Through cutting-edge technology, Pulse Align aims to restore normal muscle tone symmetry, significantly reducing joint tension across the body. This sophisticated and painless approach provides tailored solutions that cater to the unique needs of each client. It seamlessly integrates with other health services, making it a versatile addition to any family’s wellness journey. We encourage you to experience the synergistic effects of our non-invasive model.
To learn more about our services and book an appointment, visit our website: Pulse Align. Discover how Pulse Align can become a vital part of your holistic health approach.
Frequently Asked Questions
Vertigo
- Can a vitamin B12 deficiency cause vertigo?
Severe deficiency can cause neurological symptoms, including dizziness, but it’s less common.
- L’anxiété aggrave-t-elle les vertiges ?
Oui, la peur des vertiges peut créer un cercle vicieux, augmentant l’anxiété et la sensation d’instabilité.
- La tension musculaire dans la nuque peut-elle causer des vertiges ?
Une tension extrême peut influencer la circulation sanguine et la posture, participant à une sensation de vertige.
- Are tinnitus and vertigo often associated?
In Meniere’s disease, tinnitus (ringing) is common. Not all vertigo causes involve tinnitus.
- La déshydratation peut-elle entraîner des vertiges ?
Oui, une faible hydratation diminue la pression sanguine et peut provoquer des étourdissements.
- Les vertiges nocturnes existent-ils ?
Oui, le VPPB peut se manifester en se tournant dans le lit la nuit, provoquant des vertiges nocturnes.
- Is BPPV common?
Yes, Benign Paroxysmal Positional Vertigo is the most common cause, often due to displaced crystals in the inner ear.
- Can vertigo be prevented?
Avoid abrupt position changes, stay hydrated, treat auditory issues, and manage blood pressure to help prevent vertigo.
- La fatigue contribue-t-elle aux vertiges ?
Oui, la fatigue et le manque de sommeil peuvent augmenter la sensibilité aux vertiges et aux étourdissements.
- Does body position influence vertigo?
Yes, with BPPV, changing head position (lying down, turning in bed) can trigger vertigo episodes.

Sophie Morel believes that knowledge is the most powerful step toward healing—and she’s here to illuminate the path forward for anyone facing the challenges of vertigo. At Pulse Align, Sophie not only highlights the latest breakthroughs in neuromodulation and non-invasive health technologies but also translates complex research into practical, everyday guidance. Her approach is grounded in empathy and fueled by a genuine drive to help readers find balance, both literally and figuratively. From exploring advanced treatments to sharing firsthand patient stories, Sophie’s heartfelt advocacy ensures that no one has to face the spinning world of vertigo alone.
Medical Disclaimer
The information and advice provided on this site do not replace the advice, diagnosis, or treatment of a healthcare professional. Please note that the author of this article is neither a doctor nor a specialist in a medical specialty as defined by the Collège des médecins du Québec. Manual medicine, functional medicine, and sports medicine as described on this site exclude any medical treatment or diagnosis made by a doctor or medical specialist. Always consult your doctor for any medical questions. For more details, please read our complete Legal Notice.